This tool helps estimate your most probable ovulation and fertile window based on the first day of your last period. The fertile window is the time in your cycle when you're most likely to conceive. Please note that this calculator is for informational purposes only and should not be used as a method of birth control.
Ovulation is the process in which an ovary releases a mature egg that can be fertilized by sperm. It typically occurs midway through the menstrual cycle. Understanding ovulation can help predict the best time to conceive.
Ovulation is generally estimated to occur around the middle of your menstrual cycle, 14 days before your next period. The fertile window includes the 5 days leading up to ovulation and the day of ovulation itself.
While the ovulation calculator can help estimate the fertile window, it is important to note that ovulation timing can vary due to factors such as stress, illness, or changes in diet and exercise. Always consult with a healthcare provider for personalized advice.