Use this calculator to estimate your body fat percentage based on the U.S. Army body fat standards. This calculation is based on measurements such as neck, waist, and hip circumferences for women and neck and waist for men.
Understanding body fat percentage helps assess your fitness and health. Here are the general body fat percentage ranges:
The U.S. Army Body Fat Calculator uses a formula based on neck, waist, and hip circumferences (for women) or neck and waist (for men). It also takes into account your height and age to estimate your body fat percentage.
Understanding your body fat percentage can help you assess your fitness level and whether you're within healthy body fat ranges.